Overcoming the Impossible
- Ruth MacGillivray

- 15 hours ago
- 2 min read

We all hit that point where getting fit feels impossible. Life is busy, energy is low, and you don’t even know where to start. But here’s the truth — those “insurmountable” obstacles are often just challenges waiting for the right solution.
At 46 64 Fitness, I help busy adults break through those barriers and create lasting results. Here are five of the most common obstacles I hear — and how we overcome them together.
1. “I Don’t Have Time”
Between work, family, and everything else, it’s easy to feel like there’s no room for fitness. But you don’t need hours — you need a plan that fits your life.
With online training through the TrueCoach app, your workouts are flexible and efficient. You’ll get personalized exercise videos, custom programming, and 24/7 chat support — all from your phone. You can train anywhere, anytime, on your schedule.
2. “I Don’t Know What to Do”
It’s normal to feel lost or intimidated by exercise, especially if you’ve tried programs that didn’t stick.
As your certified personal trainer, I create a plan designed for you — your goals, your body, your equipment. Every move has a purpose, and you’ll know exactly what to do each time you log in to your app.
3. “I Can’t Afford Personal Training”
Traditional one-on-one training can be expensive, but online training changes that.
With 46 64 Fitness, you get expert coaching, accountability, and progress tracking at an affordable price. You’re not paying for gym time — you’re investing in your health and confidence, all from the comfort of home.
4. “I’ve Tried Before and Failed”
Many clients come to me feeling defeated from past attempts. But failure isn’t the end — it’s experience.
Together, we’ll build a plan that works with your life, not against it. You’ll focus on consistency, small wins, and realistic progress. I’ll be there through the TrueCoach chat feature to keep you accountable and supported.
Your past doesn’t define your future — your next step does.
5. “I’m Too Tired or Unmotivated”
When motivation is low, even starting can feel overwhelming. But movement is often the very thing that gives you energy back.
We’ll start small, build momentum, and celebrate progress. Each workout is designed to boost your energy, mood, and confidence — and with consistent coaching, you’ll find motivation that lasts.
The Bottom Line
You don’t need perfection — just the willingness to start.
At 46 64 Fitness, I’m here to help you overcome the obstacles that once felt impossible. Through personalized online training with the TrueCoach app, you’ll gain structure, accountability, and results — with the convenience and affordability that fits your lifestyle.
Let’s stop letting barriers define your story — and start building your success, one step at a time.








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