About

Ruth MacGillivray is a graduate from NAIT in the Personal Fitness Trainer program. After teaching community group fitness classes for many years, Ruth decided she wants to serve mature adults who want to do what they love!

Ruth has obtained certifications from the Canadian Society for Exercise Physiology  as a Certified Personal Trainer (CSEP-CPT), and is also "Bone Fit" trained through Osteoporosis Canada.

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Get stronger, stay strong as you age. Let us show you how!

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