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Ruth MacGillivray is a graduate from NAIT in the Personal Fitness Trainer program. After teaching community group fitness classes for many years, Ruth decided she wants to serve mature adults who want to do what they love!

Ruth has obtained certifications from the Canadian Society for Exercise Physiology  as a Certified Personal Trainer (CSEP-CPT), and is also "Bone Fit" trained through Osteoporosis Canada.

Click on the menu bar above for more details.

Are you between 46 and 64? A bit younger? A bit older?

We have a fitness solution to your goal or challenge! 

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