At 46 64 Fitness, I believe that fitness should fit into your life, not the other way around. That’s why I’ve created an online training program that offers you the freedom to work out when and where it's most convenient for you. Whether you’re at home, traveling, or hitting your favourite gym, you’ll always have the tools and guidance you need to stay on track.
Personalized Programs for Real Results - One size doesn’t fit all when it comes to fitness, which is why I provide a personalized workout plan tailored to your goals, fitness level, and lifestyle. Whether you want to lose weight, build strength, or improve your overall health, I’ve got you covered with a program designed just for you.
The TrueCoach App – Your Fitness Hub - To make things even easier, I use the TrueCoach online app. This free app becomes your go-to platform for accessing your workouts, viewing exercise video demonstrations, and tracking your progress. It’s like having me in your pocket, guiding you every step of the way!
Support Around the Clock - Have a question or need some motivation? You’ll have 24/7 access to chat with me – Ruth MacGillivray, owner and principal coach at 46 64 Fitness. Whether you need advice on form, adjustments to your plan, or just a pep talk, I’m here to help you succeed.
Convenient, Affordable, and Effective - Online training with 46 64 Fitness is designed to fit your lifestyle. It’s affordable, giving you professional coaching at a fraction of the cost of in-person sessions. Plus, it’s flexible – no more missing workouts due to a busy schedule or travel plans. You decide when and where to work out, with expert guidance always available.
Ready to Reach Your Goals? - If you’re ready to take control of your fitness journey with the support of a personalized program and the convenience of online training, let’s get started today! I’m excited to help you reach your full potential and make fitness a sustainable part of your life.
Join the 46 64 Fitness community now and experience the freedom of online training.
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