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Writer's pictureRuth MacGillivray

How to Get Fit on Your Terms



Online training has revolutionized the way people approach fitness, making it accessible and adaptable to any lifestyle. Here’s why online training with 46 64 Fitness might be the perfect fit for you.


1. Convenience

With online training, there’s no need to rearrange your entire day to make it to a class or gym session. Log on to TrueCoach, the platform we use, whenever it’s convenient for you. Whether it's a quick workout during your lunch break, after your kid’s soccer practice, or in the evening after a long day at work, you have the flexibility to train anytime, anywhere.


2. Affordability

At 46 64 Fitness, we understand that fitness shouldn’t break the bank. Online training provides a cost-effective alternative to in-person coaching. With affordable rates, our programs include a free app, personalized workout plans, video instructions, and 24/7 chat access to your coach for continuous support. Compare our rates and services, and you’ll see why online training is a budget-friendly path to achieving your fitness goals.


3. Effectiveness

Online training is just as effective as in-person sessions, if not more, for many people. Our personalized programs are designed to help you reach your specific goals, whether it’s to lose weight, build endurance, or improve overall fitness. Imagine hiking longer trails, keeping up with your kids, or joining a local sports team for baseball, hockey, or soccer. Online training with 46 64 Fitness is built around your goals, lifestyle, and aspirations.


4. Comfort

Not everyone feels comfortable working out in a gym setting, and that’s okay. With online training, you can exercise wherever you feel most at ease—whether it’s at home, in a local park, or maybe it IS at the gym with your trainer right on your phone! We provide the tools and support to create a fitness routine that suits you.


Online training with 46 64 Fitness offers a flexible, affordable, and personalized approach to fitness, making it easier than ever to reach your goals. Are you ready to get fit on your terms?

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