Ruth MacGillivray is a graduate from NAIT in the Personal Fitness Trainer program and a Certified Personal Trainer. After teaching community group fitness classes for many years, Ruth decided she wants to serve mature adults who want to improve mobility, strength and stability to do what they love.
Ruth has obtained certifications from the Canadian Society for Exercise Physiology as a Certified Personal Trainer (CSEP-CPT), and is also "Bone Fit" trained through Osteoporosis Canada.
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