46 64 Fitness
Serving people between 50 and 60 years old looking who want to improve strength, mobility and stability to do what they love. Click on the menu bar above for more details.
Ruth MacGillivray is a graduate from NAIT in the Personal Fitness Trainer program and a Certified Personal Trainer. After teaching community group fitness classes for many years, Ruth decided she wants to serve people between 50 and 60 years old who want to improve mobility, strength and stability to do what they love.
Ruth has obtained certifications from the Canadian Society for Exercise Physiology as a Certified Personal Trainer (CSEP-CPT), Alberta Fitness Leadership Certification Association as a Certified Personal Fitness Trainer (AFLCA-CPFT), and is also "Bone Fit" trained through Osteoporosis Canada.
You don't need to be a boomer to train with us. Contact us for more details!
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46 64 represents the Baby Boomer years of 1946 to 1964
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